The Naked Doula Flashcards The Boxset - To take you though Pregnancy all the way to being a new mum!

Flashcards - The Boxset

X4 Packs of 30 x A6 Wipeable Flash Cards. Produced, Packed and Wrapped in the UK beautifully presented in a Rainbow Boxset outer box.

Each beautifully designed pack of cards contains the best hints tips and information from The Naked Doula to provide a confident, informed and empowered pregnancy, birth and post partum period!


Pregnancy

⭑ Congratulations
⭑ First Trimester Checklist
⭑ What to expect
⭑ Hormones
⭑ Morning Sickness
⭑ What's going on - Boobs?
⭑ Partner Bingo
⭑ Pelvic Floor Prep
⭑ 10 Steps to boost birth confidence
⭑ Second Trimester Checklist
⭑ Pregnancy Hacks
⭑ Building a Tribe
⭑ Pregnancy Insomnia
⭑ Connecting with your baby
⭑ Newborn Essentials
⭑ Mother Blessing
⭑ Changing Body
⭑ Heartburn of Hell
⭑ Third Trimester Checklist - You're doing amazing
⭑ Perineal Massage
⭑ Lightning Vagina
⭑ Dates and Due Dates
⭑ Fourth Trimester Checklist
⭑ Writing your birth plan
⭑ Your Labour Birth Bag Essentials
⭑ Birth Bags Afters
⭑ Birth Bag for Baby
⭑ Is labour imminent
⭑ Induction Looming
⭑ Induction The Facts

Comfort Measures

⭑ Birth Boosting Affirmations
⭑ Penguin of Perspective
⭑ Guided Visualisation
⭑ Poignant Positions
⭑ La Therapy Hot & Cold
⭑ The king of birth - Environment
⭑ Partner Bingo
⭑ The shape shifter
⭑ All mighty anchors
⭑ Get a date with the dates
⭑ The beauty of clary sage
⭑ The way of the Buddha
⭑ Curious Cannabis
⭑ Lap up the laughter
⭑ Lovely Lavender
⭑ The wonder waves
⭑ Dialling down down down
⭑ Right on point
⭑ I'll have a screaming orgasm
⭑ Ten out of Ten Tens Machine
⭑ Dirty Dancing
⭑ The Doula Effect
⭑ Timely Touch
⭑ Heavenly Hypnobirthing
⭑ Sterile Stars water injections
⭑ Miracle music
⭑ All hail the comb
⭑ Take a breather
⭑ I got you
⭑ Whats the deal Epidural

Birth

⭑ Welcome to the Birth Revolution
⭑ KICO
⭑ The Pain Relief Piggy Bank
⭑ BRAIN - Decision making
⭑ Birth like a mother fucking pheonix
⭑ Birth Partners - Guardians of oxytocin
⭑ Homebirth - safe as socks
⭑ The Golden Hour
⭑ Breastfeeding - getting a good latch
⭑ Ride the wave
⭑ Sloth Progress
⭑ No forced pushing
⭑ Crowning glory
⭑ Brain buzzers
⭑ Confessions of a Uterus
⭑ Oxytocin SOS
⭑ Jaw Drop
⭑ Do the MOOO
⭑ Optimal cord clamping
⭑ How much do contractions really hurt
⭑ Affirmations for an empowered birth
⭑ Read my ass and other dilation methods
⭑ Your birth environment - game changing hacks
⭑ Endorphins your body's morphine
⭑ Family centred caesarean
⭑ Super Sonic pain relief visual
⭑ Birthgasm tips for a pleasurable
⭑ Reframe your brain
⭑ Positions to save your vag
⭑ Floppy Face Floppy Fanny

New Mums - Post Partum

⭑ The first wee
⭑ Feeling a bit Peri Peri
⭑ Staying cool
⭑ All about you
⭑ Fast food
⭑ I've got your back
⭑ Jelly belly
⭑ Support thought
⭑ Tiger Stripes
⭑ The ultimate C section aftercare
⭑ Wheres my fucking hair
⭑ Bloody hell
⭑ What a pain in the arsehole
⭑ Celebrating wins
⭑ Baby wearing
⭑ All about feeding
⭑ Breastmilk and baby
⭑ Getting a good latch
⭑ Titty tips for breastfeeding
⭑ Paced bottle feeding
⭑ Formula feeding
⭑ Breastfeeding myths
⭑ Super stations
⭑ All about newborns
⭑ Dress for the temp
⭑ Newborn poos
⭑ Newborn hunger cues
⭑ Newborn sleep
⭑ Newborn Sensory



Please Note - not medical advice

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Copyright ©TheNakedDoula 2022. All rights reserved.

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⭑ Packaging ⭑
Product will be shipped in a secure card box.
A6 Cards are printed on 400gsm with a wipeable laminate